here's what i put on another thread about my first experience with plugging...hope it helps...
my boi and i tried plugging last night...lessee....i hadn't eaten in about 4 hours, he'd just had a sandwich...we did white buddah's (ones with the buddah raised off the pill, not imprinted)...i did mine whole, just lubed up my finger and the pill with some KY and popped that baby in...and we crushed his and stuck it in a capsule....oh, as far as questions about burning...i noticed very little burning sensation...seriously....i mean i'm in a Lot more pain than that if i have rough sex a lot in one night...it was really really easy...i just hopped up on a chair in front of a mirror, threw my legs up so they were on either side of my head...poked around a bit, and stuck it up there...you just gotta make sure to use lots of lube and try to relax yr muscles down there....play around a bit before trying to stick the pill in to make sure yr open enough...then make sure you stick it in as far as you can, to where it's in the big open space instead of in the canal...i also took some advice from someone else (ashke, i think, oh, thank you very much!) and tried to move around and dance a bit, too...to get it to break up and kick in faster....anyhow, 15 minutes after sticking that baby up there i was already starting to feel come-up...like seeing really light trails and stuff...15 minutes after that and i had the body buzz thing going...he still wasn't feeling anything...then within the next 15 minutes i Really slowly came into the roll...it was Very smooth....i think i prefer the really steep kick-in like i get when i chew pills up...(however that makes the roll/peak a lot shorter as far as length of time goes)...so next time i roll i'm prolly gonna crush in a capsule...cause at about this time (45 minutes after plugging)...the boi came up pretty quick and was Very lovey-dovey....within another 15 minutes i was rolling really hard....and overall the roll definately lasted longer than when i munch....though it didn't really seem any more intense...however, i think that is more because i've been rolling once a week, though, so my seratonin levels are way down and i really gotta start pre/post-loading....as far as come-down goes...he came down before i did....and these were Very mellow...i got a slight headache during comedown...but i think that would be as much from lack of sleep (i'd only slept 4 hours in the last 2 days) as from the pills...so, anyhow....i would definately recommend plugging if yr comfortable enough in yr head about yrself to do it....i mean, come on...it's really Not that big a deal...people have anal sex all the time...and it's a Lot easier to get yr tiny finger and a little pill up there than some big cock, so....oh, and it especcially werks well to do an enema and then have a shower about an hour before you plug...that way yr sure yr empty and clean down there and all that stuff....
well. i really don't think it was That big a deal, but...whatever...
the buddah's were nice...lately it's seemed that even really strong pills (stars of david, buddah, etc...) only hit me as a "normal" one would...not extra special like others' are saying...i just think i've burnt out most of my seratonin...i really needa start in on that 5-htp...
anyhow, i do plan on plugging from now on, instead of gobbling em up...cause i really do think it hits quite a bit better...i just gotta crush em first so they'll hit me hard and fast instead of slow and steady...

yeah, and have fun!...
ps: heh heh, mah friends laughed at me lots when i got to the clubby and said "wheeeeeeee, i got da buddah in mah bum!"