If you can get comfort meds like the ones mentioned above and also clonidine, zofran, or even DXM, I'd do either a rapid taper or drop my dose gently and then just CT. It shouldn't be that bad after a month, probably nothing to even freak out over. It'll suck, but it'll be over within a few days and you'll probably start to feel better by day 3 or 4. Since you've only been using for a month, you probably won't get much PAWS if any at all. I CT'd like 4 or 5 times early into my opiate habit and it was never truly awful at first, especially with comfort meds. You'll be uncomfortable but you'll be fine (with comfort meds. You can do it either way but it's a lot worse without meds). It's not as bad as people say it is unless you're a long term user. If you don't have any good comfort meds, then just prepare to spend up to 3 days in bed during the worst of it. When I didn't have anything better, I'd just smoke a lot of weed or use some DXM to get through that initial phase. After that it gets better with each day.