Tips while on shrooms for first time users
After experiencing shrooms a couple of times I have come up with a couple of good tips to avoid a bad trip and what I apply to myself while on shrooms: (feel free to offer your own as well).
1. The number one thing I suggest is setting. Setting is an important factor to consider. A lot of people or a party area can often cause mass confusion or what I call a "shroom blur" where things just dont make sense. Try and be in a relaxing, yet happy atmosphere. A place where you feel comfortable to trip.
2. Dont sit and wait for it to kick in. Being anxious for the experience can often cause the trip to be so intense that one may not enjoy it. Also when orally taking shrooms, try and eat it with something to mask the taste. I find that when eating shrooms straight up, although I can bare the taste, I find it can cause nasea later on.
3. When you feel the body sensations starting to kick in, try and take your mind off it. Being antsy and thinking "what am I supposed to be doing right now" can often cause problems when visuals kick in. Stay focused and possibly try and smoke some pot to take your mind off it and lift your mood.
4. Be in control! Staying on top of your thoughts, and actually focus on what is going on is key. Letting your mind wonder can sometimes cause a bad trip. If you let your mind stray, you may think to yourself...oh my gosh, why did i do this? or I have so much work do to...etc.. If you let your mind go, you tend to worry.
5. Relax. You have to realize that its all in your head. You can control every sensation that you feel while on shrooms, no matter how bad. If you are tense, one may realize that their hands or legs go numb, or their nose gets cold etc. Dont let time get to you. Although a minute might feel like an hour (or visa versa) dont sit and ponder how much time you have left to trip, because then you may end up looking at your watch all the time. If this does infact occur...just relax. Thinking oh my god, will I ever be normal, or what is happening to my body can cause problems. Just think to yourself...its all in my head, or think mind over matter.
6. Stay in a good mood. I recommend taking your mind off the fact that you have actually eaten shrooms, and just generally enjoy the surroundings. Just sit back, relax and look around. Focus on things and dont let your mind get flooded with thoughts. With this good mood can bring a lot of fun to your trip, including histerical laughter and a general euphoric feeling.
7. Although I haven't experienced this myself, people dont like coming down. Sometimes they exclaim the feeling of being lost, as in not knowing what to do, yet, others (like me) feel a lot smarter or phsycologically renewed.
With these tips I hope you can use this to your advantage, especially when doing it for your first time. And just remember, they are not necesarily for everyone and if you have a tendancy to take little things very seriously...just relax and have a good time
