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I too use ms contin and have a high tol This is how i get a buzz off it: 200-300 mg Ms Contin crush'd in a big spoon. Then pour honey over it to keep it together so you can get it down the hatch. Make sure this is your first dose of the day. And take on empty tummy.After 30 - 45 min it will make you hungry.I then eat something, and it seems to help kick it in even more. Sometimes to add a little kick to my Ms Contins i will take 25 to 100 mg of Ephedrine to give it a nice blow up rush. 200 to 300 mg of ms contin alone the way i just explained should give you a nice long lasting buzz. And if it doesn't ...then i say go back to taking your percs. I would not recomend taking this much everyday, but just once or twice a week. Ms Contin is just very dif to get a buzz off of unless you take a hella lot.