"WHAT ARE THE BENEFITS OF SILYMARIN?
Silymarin protects the liver by acting as an antioxidant and by promoting the growth of new liver cells. Silymarin also helps with the digestion of fats. It appears to help keep harmful substances out of liver cells."
"Milk thistle can help prevent or reverse liver damage caused by alcohol, recreational drugs, pesticides, some poisons, or hepatitis.
"Silymarin has been used (especially in Europe) to treat hepatitis, liver damage due to alcoholism, and poisoning by certain types of mushrooms."
"How to take Milk Thistle
The following pertains to Milk Thistle Extract standardized to 70-80% silymarin content.
If you are taking it to address problems of alcohol-related liver problems, Hepatitis, cancer, or cirrhosis, use 200mg, 3x/day (total 600mg). You must give it at least 8 weeks before determining its usefulness for you. If you are taking it to detoxify or as a preventative, half as much will suffice.
600mg should be enough,but you can take more if you REALLY want to be safe
"If you are taking it to detoxify or as a preventative, half as much will suffice. "
[ 05 April 2002: Message edited by: HYDRO_CHRONIC ]