Thank you so much Wingnut...seriously.
Wish I'd seen something like that, when coming off my really bad ampheta-spirial, a year ago.
(please forgive me, if this is not considered "helpful", but I hope it could be...and I really care alot about this thread+trying to get people to re-think 'doing it just once', Mods remove if needed :/ )
Anyway, when my "spiral" happend(the first of 4 times lol), I was 16, very frightening, turning on my mother, who I was always close to, as close can be.
I'd throw dishes/pots and pans/etc, whatever, at her. hitting her a few times. Not cool.
Onto the main reason why I am posting: When I hit the bed, after a couple of yrs binge, I ran out..my doctor had cut me off...I laid there in bed 24-7, crying my eyes out, shivering and shaking at any little sound in the House, irrational talking out of my head(I guess from the combo of the high/high Fever I had + amp's leaking out of me?) and of course....the bitchyness. this went on a little over 2 weeks, just lying in bed, not showering, crying, crying, crying, battling thoughts in my head of what "They" had planned for me...thank god I had my mother. My blood pressure would be sky rocketing, and I'd eat anywhere between 10-15 10mg.Valium, didn't do a whole lot for my anxiety or blood pressure, and I had ZERO tolerance(Not saying it wasn't a miracle anyway, it's the only thing that got me to choke down stuff like Nutrition Bars, ramen noodles, and as other's have said Yogurt)
Last things I remember about that awful time is; just sweating insanely, talking out of my head, and being in a rage everyday....towards everyone, just really bad vibes folks!
But....it GOT BETTER! So, people keep your heads up please. Whether it be Crystal or drugstore Amphetamines....THEY'RE ALL FUCKING HORRIBLE. [it will get better for you guys struggling...heh....matter of fact I just relapsed 2 weeks ago, and have plenty of amp's coming in.....I was happy at first, but I know me and there is no "doing it just for fun" I take it to the maximum, and with all my mental problems going on, I'm afraid of what will happen tomy mind. )
sorry to be a downer....just trying to help.

sorry you guys