ranunky
Bluelighter
- Joined
- Jun 9, 2007
- Messages
- 1,280
Took a medium dose of mdpv around 4pm today. It's 00.30 now and not looking like i'm gonna get sleep. Any tips for getting sleep or coming down off stimulants in general?
Ideally I would like some suggestions other than taking downers i.e. solutions that are safe and in line with the harm reduction ethos of the site. In saying this, if you have experience with using downers to come down off stimulants and know of particularly effective solutions that are safe then by all means do share.
I did get a bit of sleep in the end, my solution was to go eat a few mouthfuls of cold baked beans every half hour or so and not try to lie down to sleep until i thought i had a fighting chance of sleeping.
I think it's better to stay up (and post on bluelight
) while thinking sleepy thoughts rathar than to lie in bed tossing and turning. I got 'in the zone' then as soon as I did I went for the sleep and it worked!
MOD NOTE - let's not just turn this into a take opiates or benzos recommendation thread either. poly drug use isn't recommended and not the best health wise in regards to harm reduction.
alternate methods such as herbal aids, meditation, breathing exercises etc are what i'd like to see encouraged here
Ideally I would like some suggestions other than taking downers i.e. solutions that are safe and in line with the harm reduction ethos of the site. In saying this, if you have experience with using downers to come down off stimulants and know of particularly effective solutions that are safe then by all means do share.
I did get a bit of sleep in the end, my solution was to go eat a few mouthfuls of cold baked beans every half hour or so and not try to lie down to sleep until i thought i had a fighting chance of sleeping.
I think it's better to stay up (and post on bluelight
MOD NOTE - let's not just turn this into a take opiates or benzos recommendation thread either. poly drug use isn't recommended and not the best health wise in regards to harm reduction.
alternate methods such as herbal aids, meditation, breathing exercises etc are what i'd like to see encouraged here
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