Up And DOWN
Bluelighter
i buy from a headshop. but, they a no longer selling it after their current supply dries up. comes in 250mg bags, i use a lightbulb. never tried that aluminum foil trick.
smoking out of a lightbulb is a lot worse as the 'spent' mdpv stays there. When it is on the foil you can see it clearly and know exactly when to stop (or not).
shiny side up I believe, you can make a V shaped valley yes, tilt it slightly and have the PV at the highest side away from your hand holding the other.
Heat, and let it roll down while inhaling. You should see it melt and go from yellow to amber and get darker. The smoke will taste vile and looks a little different at the point where you should stop inhaling
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