F.U.B.A.R.
Bluelight Crew
i toke yesteday some mdma a i now i got like the biggst down fall ever i fell like i dont wanna do anythin
any tipps that i can do so i dont fell that shitty next time
If it affects you like this, the only answer is don't take it again.
Could also be a quality issue with your MDMA. Good shit usually provides a nice 'afterglow' unless you overdo it or combine it with other drugs.