Hey guys,
I hit the 6 month mark a few days ago. I'd like to share some of my experience so far for those that are just starting the journey and for my own posterity. I consumed what I believe to be close to 300 mg over the course of a night of pure mdma. I didn't hydrate well and I didn't sweat that night which was weird. I was also on a low dose of Paxil. But, I felt OK. Around 5am or so, I had a really bad thought. The thought was that I was actually a really bad person at heart. I have had addiction issues in the past which has been taxing on my friends and family. And the thought was like "you are bad and have always been bad, that's why nobody likes you." Something like that.
About an hour after this thought, it felt like my brain was flushing like a toilet. I also noticed that my beard had turned blonde OVERNIGHT. The panic set in. Severe panic attack that lasted all weekend. I had to walk around my neighborhood drinking water and puking in the street. When I get panic attacks, I have restless leg syndrome so I have to walk. Then after the weekend I was fine for a week, 100 percent normal. I was taking 5htp with my usual SSRI of Paxil. This combo is also a big no no. I didnt know that was a bad interaction. After the week of normalcy, the LTC HIT HARD.
I was on the train and it felt like someone put a weight on my head. I drank alcohol to get through the first day. The next two months were fucking insane. I was trying to hide it from my folks. So I would take the train into the city, walk around the city, puking, drinking water, puking, every day for two months. I also got rashes on my legs. At this point though my vision and hearing was fine. I just had DP/DR and light head pressure.
After two months, I started to feel better. Just light dp/dr. So I thought I could drink coffee. I thought wrong. I drank four cups over the course of one morning. And then all hell broke loose again. It was a two week cascade of being back to square one plus a new locked feeling around my head. People describe this as head pressure. For me it's like someone took my brain, locked it away, and threw out the key. I also experienced "ego loss" as people say around here. The lack of feeling. Like I didnt care if I watched a car crash in front of me. I would just keep moving. The DP was also much heavier.
One night I decided to take trazadone and I slept really well and felt better the next day. So I kept taking it and I kept feeling better. What I did notice though was that my vision was slipping into HPPD. So I developed visual disturbances. They were fine at first and then it continued to worsen. It has sort of plataued now. I think. So I knew I had to stop the trazadone becuase this may have been a factor. Who knows.
Fast forward about a month now. This is like month 4. The LTC is a cycle so you'll get a week sometimes where it's back to square one. I could feel a bad week coming on so I decided to take a 5-HTP so see if that would fend it off. Holy fuck. This ONE pill threw me down the staircase to hell. It was so fucked up. Two weeks of worsening symptoms again. The world was like a 2-D picture. My body and brain locked up further. This weird type of dizziness took hold. Along with some new agoraphobia. Also, tinnitus in my ears started. I was back at square one pius some. I talked to the suicide hotline, cried constantly, really some messed up stuff. It was like, how much pain can a human being endure?
Now I am at month 6. And I feel like I am at about 50 percent back to normal. Its hard to give a percentage now because my consciousness feels like I am sideways kind of. Hard to explain.
I am calm, but my vision is messed up. I would probably be diagnosed with HPPD at this point. I dont really remember what it was like to see normally. My tinnitus is there but I notice it less and less. If you guys have it, it will calm down and then you notice it less. DP/DR is still pretty heavy. I have gotten some feelings back. Like I actually care about things now. I am "functioning" althought I am a shadow of my former self. I am still not very afraid to die, which worries me a bit. When I hear about people dying, I sort of wish I was them.
I have a lot of impatience for street lights, waiting in line, listening to people, and I can't keep focus for very long. My sleep is doing ok. I get about 5 to 6 hours a night. I used to get 2 hours or maybe 30 minutes in the beginning. For you guys that are starting out and suspect brain damage of some kind, there is a lot of advice on these forumsthat you need to follow becuase your life could depend on it.
My advice for you to take or leave: For the first six months, you need to not take any drugs, caffeine, nicotine, anything. No 5htp at all for the love of god. Maybe some vitamins, fish oil. Try to get your nutrition from food, do no fap, try to eat healthy. Excercise helps but not too much. Maybe even like 20 minutes max. You need to live like a 12th century monk. I think light benzo use when abosultely necessary is fine. There are some medications that I use that seem to be pretty benign. I take clonidine for sleep at night. Also, I use propranolol for panic attacks as benzos don't work for me.
Your goal in life will be to avoid HPPD. HPPD affects vision and its very hard to get rid of. It works on Seratonin so it's best not to mess with anything that will unnaturally affect your levels. This is for the first six months. The early stage is about absorbing pain and playing it safe. If you dont feel better by then you can reevealute but I think most people will. This is just my opinion and people may tell you otherwise. If I had followed this advice I believe I would be 100 percent at this point. Thank you for reading this guys, I hope that everyone is doing well. Happy New Year!!
