MDMA , Foods that may affect Comedown/ Other things

Dark Chocolate - Raises Serotonin levels and dopamine levels
Tuna - Raises Serotonin levels
Turkey - Raises Serotonin levels
Cheese - Raises Sertonin Levels
Sour Cherries - Raises Serotonin levels + Melotonin , Helps you sleep. Reccomend taking after a Roll.



Also Sunlight Increases serotonin levels.

This can help after a good MDMA roll to lessen the effects of a comedown by far.
The dark chocolate raising your dopamine levels also appears to help your coordination and concentration too.



Sources: My 6th roll still felt like my first so i must be doing something right... =D
Also magnesium in red skinned peanuts could help on the jaw clenching
 
Didn't know all of this. For the jaw clenching, I just take magnesium vitamins. I like turkey so I should have some turkey after? Might as well give it a shot next time!
 
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