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MDMA and Anxiety

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Greenlighter
Joined
Dec 17, 2014
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So, I know all about the link between MDMA and anxiety.

MDMA revolves all around serotonin. Serotonin controls mood, appetite, a whole bunch of things - and a lack of, promotes anxiety.

I found out the hard way. 2 years ago, on New years eve, I was at a house party. I had been accustomed to MDMA for a while, for a few straight months, got to know its effects and it was a pure joy! I was doing it perhaps once a month, with a group of friends. The usual way to do it was to do your usual bomb, then 'top up' a couple of hours later with another. This new year's eve party, we did the first bomb together, got feeling great. In the heat of the party, we did another an hour later. Being under the influence, and well and truly nobbed at this point, there was somebody who said he fancied another, so we did another. Repeat this every hour for the next 5 hours.

It got to about 8 in the morning and I was well and truly caked. It had got past the point of feeling high, it was just an overall weird experience. Hard to piss, d**k shriveled, bug eyes, weird thoughts. Having been in bed since about 9 in the morning, I didn't get to sleep until about 4 in the afternoon. I just watched loads of Netflix, including Zombieland and Kevin and Perry: Go Large.

Woke up, usual comedown feeling, went home. A few days later was when I went back to reality (back to work) and it all kicked in.

The night before work, I started feeling really on edge. I didn't know what it was. Then I woke up the next day and still felt the same. I felt different. Worried. Then I went to work and it all felt so strange: too much. I began my work, then started to panic. I had to go to a supervisor and ask to go home. I was terrified. On my drive home I was crying my eyes out (I was 21 years old, I rarely cry (not trying to sound hard, just trying to put it into perspective)). I broke down in tears and had to explain everything to my mother. It was comforting to be honest. She was supportive. I got her to buy some 5-htp tablets for me and started taking them immediately. For the next week, I took time off work, spending every night in tears, panicking. I thought I'd never get through this; this has well and truly f****d me up for life. But then, I treated myself with some cognitive behavioural therapy, and in a few days, came round. Went back to work, but still mildly anxious.

I finally came back to normal; but not quite. 2 years later I still suffer from anxiety. Being hungover makes me anxious. Big events make me anxious. I've done a few nights on coke, I knew it wouldn't give me that week of hell I went through because it's not primarily serotonin based, but it still makes me anxious.

In summary, I don't know if MDMA has messed up my brain, or if, on a psychological level, I have formed a habit of feeling anxious. Has anybody had the same experience? Does anybody feel the the same?

Very long post I know, I hope you enjoyed the read! :)
 
Yes, most or all of my friends that have rolled definitely say that MDMA will give you more anxiety. My friend who said he never got anxiety once said he got anxiety for the first time out of nowhere 3 weeks after a roll.
Now for me before I started rolling I had some level of anxiety, getting anxious sometimes before I go somewhere or getting anxiety in class watching a movie for no reason, sometimes it was bad and I needed to get up and walk to help the anxiety, but this was all mainly from weed.
When I started rolling I immediately had a honeymoon phase and did it about 10x in 3 weeks and during that phase I felt like I barely had any anxiety, or when I did feel the anxiety coming I could shut it off before it got uncomfortable. Then I would roll for about a couple times a month on average for a couple months after that and my anxiety was there again the whole time like before I started rolling.
Then cut to recently where I started using heavy about 2-3 bombs a night 1-2x a week, now my anxiety is pretty bad and I get anxiety for no reason at all. I get anxiety just thinking about anxiety, even writing this as well.. and when I drink and i'm buzzed a little I get strong anxiety too sometimes, I'll just get it a lot more often now compared to before but it never makes it to the point where I have to get up and walk because it's too strong. I just learned to accept it because it happens all the time and I learned it's all in your head.
2 years off rolling I would guess you would have fully recovered from it, but if you smoke weed and do other drugs especially cocaine that isn't going to help your anxiety since it's a habit in your brain now. What I found helps the most for me is just do something that takes my mind off the anxiety like go on my phone and do something, listen to music, and especially working out helps a lot as well.
If you really want your anxiety to lessen or stop I would just stay clear from all drugs for a while including alcohol and you should definitely be feeling better.
 
Great reply. Very comforting.

"Honeymoon phase" is a great way to describe it. I was bashing it out, not thinking of the consequences. Your situation sounds a lot like mine. The way I see it is, I've learned my lesson and now I am wiser. You're right, accept it, embrace it. If you worry about it, it won't go away.

May I mention that I was doing weed for a while before this, then had to stop that because of having a 'whitey'. That completely put me off and I had never panicked so much before in my life. Maybe some people just aren't as compatible with drugs as others are.

That's fine. At least we had a damn good time doing it at the time. Now focus on the joys of a 'sober' life! :)
 
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