Has anyone tried this on their long runs? Just seen the German fella Florian has broken the 100km on a treadmill averaging something like 6:13! Pretty crazy! Seen he was drinking this every hour or so, also noticed Kipchoge has drank it in all of his attempts.
Of course I fucking hate carbs but if I was doing an ultra I probably would use it.
Link of Florians achievement. Yes it’s a treadmill but fucking hell, I’d have given up after 20km they are so boring. His highest training run was 60K I think.
www.runnersworld.com
Of course I fucking hate carbs but if I was doing an ultra I probably would use it.
Link of Florians achievement. Yes it’s a treadmill but fucking hell, I’d have given up after 20km they are so boring. His highest training run was 60K I think.

German Ultrarunner Florian Neuschwander Breaks the 100K Treadmill World Record
He ran a 6:13 pace for six and a half hours on a treadmill!