i had an epiphany a week ago about my pot usage that might help some of you. I've been an every day (frequentley all day) smoker for around 14 years now. I know i was depressed when i started smoking weed, but it took it all away for a solid four or five years. It was a good routine till some shit happened, and then i relaized i was still depressed and had just been masking it. So... I'm 21-22 on medication and still a pot head.
I thought that medication would solve my problems, after all i was depressed before i started smoking, now i'm on meds for that, so i kept right on blazing. To make a long story short, i'm 30 now, and still a chronic pot smoker and still suffer from really serious depression (i'm on meds, success right now with wellbutrin).
My point is that through all the years i used pot to turn off my brain, and to turn down the volume on those unsettling thoughts (you're smoking your life away, you're becoming a loser,you're losing your friends etc,etc), that depression has a way of never letting you forget.
Recently i went through some more shit, and discovered that no matter how much i smoke, that voice (not literally a voice, i'm not schizo), just doesn't want to turn down anymore. And once i've smoked i lose a good part of any rational analytical ability i might have had regarding my thoughts. It's like when i'm stoned my thoughts and emotions affect me on a much deeper level, and i have much less control over them. So... I smoke, feel good for five minutes, and then literally within another five, i want to get stoned again.
But it doesn't make a difference anymore, because i've discovered you can only turn yourself off to your real problems with drugs for so long, before you have to increase the dose for it to be effective, and you can keep increasing for awhile, and deal with the issue that way, but a drug like pot is only going to work for so long, for me i've basically got the choice to switch to a stronger drug to deal with the pain in my life, or try the one thing i haven't made an effort at to cure my depression; which is quitting weed, because it's hard, and it's scary to lose a big part of my identity (even though i don't want it to be anymore), and it's frightening to think about if it's not pot causing my depression, and i'm just going to have to deal with being fucked in the head for the rest of my life.
So today is day one of what is going to be a one month attempt at sobriety, i'm 30, unemployed, have no friends, had a knee surgery 6 weeks ago that's going to keep me off work for another two months, haven't gotten laid in a year, and pot feels like the one thing that's bringing me happiness in my life right now, and that seems a little wrong to me.
So good luck to everyone who's dealing with depression, i hope you find what works for you, and i hope at least a few of you stoners read this whole thing!