I'm cutting and have been taking 300-500 mg of caffeine for pre-workout for a few weeks now and respond pretty well. I'm planning on adding in ephedrine, but not sure how should I dose it. Any ideas? I have 30 mg and 8 mg ephedrine pills. I think I'm only gonna be taking it before working out (fasted) 5 times a week.
Basically I'm assuming that caffeine stays the same and I add in 30-60 mg of EPH?
22 y/o 190 lbs less than 10% bf.
Basically I'm assuming that caffeine stays the same and I add in 30-60 mg of EPH?
22 y/o 190 lbs less than 10% bf.