^this and the 6 previous posts.
If you have set a goal and it is to reach a new lower% body fat ( is popular one ) and/or to increase lean muscle mass ( very popular for American men ) or have been diagnosed bby a Licensed Practitioner w/ a condition or disease that can be addressed through diet/exercise, then you might be able, depending on a few factors like your monetray budget, how easy/fun it is to go to the market where they sell the sliced meats, how much less effort it takes to eat the pre-packaged, pre-sliced, manufacturer has included the nutritional contents on the package -VS- going to a Meat Market. Meat Markets have personal that may be able to make special packages for you if you just ask nicely. Lean meats, fatty chops, exotic shit like goat, lamb, organs.
If you are doing anerobic type exercises, and success is 80% diet/20% quality of exercise, then maybe you should find the spirit.
If the lunch meat better fits your lifestyle, then eat it Logan