lunch meat vs. real meat

[Perpetual Indulgence]

some of their deli meats have nitrates

 

[Wolfmans_BrothEr]

Perhaps it depends where your sliced meat comes from? There was a period of time where I ate deli meat almost every day for lunch and that combined with the rest of my lifestyle left me in some of the best shape of my life...

 

[Joeof1]

Perhaps it depends where your sliced meat comes from? There was a period of time where I ate deli meat almost every day for lunch and that combined with the rest of my lifestyle left me in some of the best shape of my life...

It's obviously a culmination of things that create a situation of utmost health, but I'm sure your results would have been faster and that much greater with higher grade protein.