I had 25mg dhea, about 350 saw palmetto, 800mcg folic acid, 250mg of trans-resveratrol this morning at 8am. 13 hours later I had a 3mg melatonin after a single 25 (?) oz Rolling Rock beer. about 2-3 hours later upon wakeup, I was awake about 30 minutes and then had a 100mg L-Theanine on a mostly empty stomach. I was fine, couldn't get to sleep still after about an hour or slightly extra and downed another Rolling Rock beer of the same size in about 15 minutes or less. Honestly, I had no problems at all as far as this goes. Still having difficulty sleeping, but only because I feel it is necessary to be awake for an appointment I will never make because of my determination that at its current tiredness it will not process the information. The tiredness is mainly brought on by me trying to force myself to sleep out of thought of necessity to do so for supposed important things. Otherwise, I was full of energy last night and had I stayed awake, I'd likely of been alright enough, BUT nighttime somehow keeps demanding sleep ...