Hi, Firstly I have looked at other similar posts but none fit my exact situation.
I currently suffer from some minor mental illnesses, mostly to do with sleep and occasionally mood. I take a few drugs, Mirtazapine, Imipramine and Pregabalin.
In my spare time, every 3 or 4 months I buy a supply (200) of 10mg MSJ Diaz (Doc usually only gives me 28 x 5) which go pretty quickly. I am aware of the potential of addiction and dependency and stay months without taking.
Now I have heard good things and read lots of evidence based research on Doctors / Nursing research databases about the effect on Ketamine on depression and sleep issues. My main problem is that I do not have any paraphernalia for measuring correct amounts etc, I rather take my medication in oral, capsule or tablet form.
Now when I take it, I wont take any other medication with it, but I am thinking a small dose by itself, but what is a small dose? can I get this in any other format than crystal or powder? should I take it when I am with someone who can look after me?
Thank you for any further information you can provide. I am not necessarily after the recreational effects but more to see if it helps with secondary conditions in any way. although I wouldn't complain if it did feel nice

I am not after medical advice but more on whether I could get it in a different format and how much is safe for a first timer, I am quite a big guy (17st) so sleeping tabs / benzos I need to take more to feel an effect.
I currently suffer from some minor mental illnesses, mostly to do with sleep and occasionally mood. I take a few drugs, Mirtazapine, Imipramine and Pregabalin.
In my spare time, every 3 or 4 months I buy a supply (200) of 10mg MSJ Diaz (Doc usually only gives me 28 x 5) which go pretty quickly. I am aware of the potential of addiction and dependency and stay months without taking.
Now I have heard good things and read lots of evidence based research on Doctors / Nursing research databases about the effect on Ketamine on depression and sleep issues. My main problem is that I do not have any paraphernalia for measuring correct amounts etc, I rather take my medication in oral, capsule or tablet form.
Now when I take it, I wont take any other medication with it, but I am thinking a small dose by itself, but what is a small dose? can I get this in any other format than crystal or powder? should I take it when I am with someone who can look after me?
Thank you for any further information you can provide. I am not necessarily after the recreational effects but more to see if it helps with secondary conditions in any way. although I wouldn't complain if it did feel nice


I am not after medical advice but more on whether I could get it in a different format and how much is safe for a first timer, I am quite a big guy (17st) so sleeping tabs / benzos I need to take more to feel an effect.