my little 2 cents on comedowns
[personally, some of my comedowns make me go so bad that i hate my life and myself and try (to convince myself) to never take pills again]
so u know to what extent im coming from.... ;P
okays, i have a jar of 5-HTPs that i take the day after with food [cause with some ppl and empty stomachs, the plastic caps make them throw up and give them a tummy ache... i think im one of them], and borracha and multi vitamins are always beneficial.
healthy body = good moods and good vibes.
[simple fact, but i used to abuse my body heaps and never thought why im feeling tired all the time and grumpy and sad]
the first thing i do when im @ someone's house is to eat [force] 1/2 or a whole fresh banana down my throat.... high in good vitamins and, it's quite sweet and donest require too much chewing [***], so it's kinda pleasent...
as much as the thought of food is off putting, it's *amazing* what it can do to your tummy and your general well-being.
nothing like solids to settle the watery wooply tummy feeling @ 7am .... oh, and i recommend MISO SOUP if u are into that kinda stuff... it fully warms u from within and puts an instant glow on your face.
an essential for me in the winter months...
jucies are good, but it's best to line the tummy first with a bit of solid... like a slice of toast ....
gnerally, the faster u heal and replenish your body, the sooner u will feel better !!!
no one wants to be in the THAT hollow pit for any longer than necessery !!!
hehehe
this is an extract from acid tongue in 3d from ages ago... i just kept in on my closet door to reassure me of comedown symtoms, and YOU'RE NOT ALONE
"It's a common fallacy in the dance community that Grumpy Tuesday is the result of OFF IT saturday. What goes up , after all, must come down.
Though u should be wary of pigeonholing Grumpy Tuesday in such a manner. It is a grim reality for tetotallers and rtashbags alike, with millions of suffers across the world. 3D considers it a moral obligation to re-educate the masses about the tragic afflication, so consider, if u will, these tock solid arguments for Grumpy Tuesday as a genuine environmental condition.
* tuesday is the day after your first day @ work after the weekend. At precisely 7:35am Tuesday morning, the collective consciousness clicks in, scans over the previous day's activites, and says "Fack, four more days of that till the weekend
* Tuesday's the day u realised the weekend's borrowed videos are still sitting on top of the telly.
* Tuesday's the day that bus-faced desperado you foolishly took home on the weekend gives u a call and thanks u for swallowing [ROFL !!!]
* Tuesday is the day u check your finance and realise how much money u spent on absolutely NOTHING over the weekend.
* Look in the dictionary and u will find Tuesday is "the day of Mars". With Mars being the God of Wars, it's no wonder that Tuesdays are so fucked up.
* And finally, with over 1/2 a million ppl dropping E's every sat in the UK alone, let alone the rest of the world, Tuesday is the day they all comedown. Feeling grumpy, irritated and emotionally frustrated, Tuesday is the day they set out to make sure everyone else feels like hell as well."
hehehehe, another thing i forgot to mention... when u are coming down and feeling shit, dont start an bitch fight with your friends... cause u will say things that will hurt them big time and u dont mean it, it just happened cause u were feeling shit, and the friendship will never be quiet the same...
sorry for any spelling mistakes, i cant be bothered going thru it all .... ;P
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p*L*u*R*
KaTz
