thizzin' since 98
Bluelighter
- Joined
- Feb 22, 2011
- Messages
- 118
so im in need of some help and advice more then ever at this point in my life.
im desperate for help and encouragement.
so ive been clean for just over a month now from drugs and alcohol, but ive never felt worse. from novemeber. 5 2010 to jan. 22 2011, ive consumed around 30-40 pills containing MDxx High, the last pill being a blue rolex, which changed me...
its been a month now of taking 5-htp pills, eating fruits, bananas, trying to stay positive, taking multivitamins, and as of 3 days ago, i began taking xanax, because of the most intense anxiety attacks my friends have ever seen me have. ive had multiple suicidal thoughts, and i have crying spells, more than 2 or 3 times a day almost everyday for a month now.
should i go to the doctor? give it time? im desperate for advice. i constantly feel zoned put or spaced out, emotionless, never happy, and have anxiety super bad, this all just hit me over the past month after that last pill. i really need a helping hand. i cant continue living like this :'(
UPDATE: I stopped taking Xanax, and am trying to control my anxiety by reading and breathing techniques. I'm also taking SAM-e, a 'natural anti-depressant' that is suppose to rebuild serotonin and dopamine receptors. I'm also taking a vitamin b complex, and omega 3,6,9 pills as well.
I'm feeling somewhat better, but recently i've been getting lightheaded at random times, so intense to were I almost faint. I also have trouble focusing and feel like i'm floating, and on drugs still :/ and i have very loud tinnitus, that has noticeably gotten worse as well.
Also, while listen to music, singing, and sometimes at random, I get that weird bottom roll, goosebump, tingling in the back of your head feeling that you have while rolling.
All input, advice, support is so much appreciated. Thank you all so much in advance.
im desperate for help and encouragement.
so ive been clean for just over a month now from drugs and alcohol, but ive never felt worse. from novemeber. 5 2010 to jan. 22 2011, ive consumed around 30-40 pills containing MDxx High, the last pill being a blue rolex, which changed me...
its been a month now of taking 5-htp pills, eating fruits, bananas, trying to stay positive, taking multivitamins, and as of 3 days ago, i began taking xanax, because of the most intense anxiety attacks my friends have ever seen me have. ive had multiple suicidal thoughts, and i have crying spells, more than 2 or 3 times a day almost everyday for a month now.
should i go to the doctor? give it time? im desperate for advice. i constantly feel zoned put or spaced out, emotionless, never happy, and have anxiety super bad, this all just hit me over the past month after that last pill. i really need a helping hand. i cant continue living like this :'(
UPDATE: I stopped taking Xanax, and am trying to control my anxiety by reading and breathing techniques. I'm also taking SAM-e, a 'natural anti-depressant' that is suppose to rebuild serotonin and dopamine receptors. I'm also taking a vitamin b complex, and omega 3,6,9 pills as well.
I'm feeling somewhat better, but recently i've been getting lightheaded at random times, so intense to were I almost faint. I also have trouble focusing and feel like i'm floating, and on drugs still :/ and i have very loud tinnitus, that has noticeably gotten worse as well.
Also, while listen to music, singing, and sometimes at random, I get that weird bottom roll, goosebump, tingling in the back of your head feeling that you have while rolling.
All input, advice, support is so much appreciated. Thank you all so much in advance.

