Stay in today.. your emotions are amuck.. thinking of the past will just cause shame, guilt, remorse, The future may cause fear, anxiety, doubt, hopelessness.. just stay in the moment.. all you ever have is today anyway.. your doing absolutely amazing
.. you should be so proud.. wow a clean dad
for the biggest gift in the world.. a baby! Don't trust your head
.. its not working correctly.. wow you are simply amazing:D you will be out of the tunnel soon




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