Flynnal
Bluelighter
- Joined
- Aug 14, 2012
- Messages
- 849
Is there any hope for recovery when I cannot even release the hurt inside?
Surely there has to be a way to let go. I spoke to my counselor yesterday and while he understood what was happening to me, I was unable to get into any emotional flow.
So I am sitting here in almost unbearable pain. Yet I cannot release it and get some relief.
What am I supposed to do? My emotions have come back 1000% and I don't know how to handle them. When I was a kid I was taught that crying was seen as weak and pathetic and I was bullied for weeks on end if I expressed my emotions. I am a country boy and I guess that's how I was raised.
Where to now? I can't deal with this pain any more and I can't get any relief.
Surely there has to be a way to let go. I spoke to my counselor yesterday and while he understood what was happening to me, I was unable to get into any emotional flow.
So I am sitting here in almost unbearable pain. Yet I cannot release it and get some relief.
What am I supposed to do? My emotions have come back 1000% and I don't know how to handle them. When I was a kid I was taught that crying was seen as weak and pathetic and I was bullied for weeks on end if I expressed my emotions. I am a country boy and I guess that's how I was raised.
Where to now? I can't deal with this pain any more and I can't get any relief.