aguythatlikessmoke
Bluelighter
- Joined
- May 16, 2012
- Messages
- 667
My fellow bluelighters I am dealing with some slight Insomnia.
Wanted to ask you all what are some natural measures I could take to restore my energy levels and reduce insomnia.
Another note I have Kratom lying around Bali Kratom and Maeng Da Kratom, Do you all consider this a good measure for short term Insomnia. Do you think Kratom the sedating variants could be good at alleviating insomnia and increasing my Energy?
Also What about Valeriana Root and what is the best way to produce Valierana Root?
I also have Kanna Sceletium Tortuosum I use that frequently as a sedative, it seems effective.
One more note, What could it indicate if one sleeps enough but people are telling him he looks tired and he should lay down and sleep. What does that mean??
cause last night my insomnia got bad but most nights I sleep okay but I still get comments from people like you look tired you need to lay down and sleep but I feel fine, maybe slightly lethargic on the other note I live in a country where as of this moment not too much Sunlight very long dark nights and cold days and yea I am student and under pressure with exams. Could the climate be effecting my mood and insomnia???
Thanks please somebody input I beg off you.
Wanted to ask you all what are some natural measures I could take to restore my energy levels and reduce insomnia.
Another note I have Kratom lying around Bali Kratom and Maeng Da Kratom, Do you all consider this a good measure for short term Insomnia. Do you think Kratom the sedating variants could be good at alleviating insomnia and increasing my Energy?
Also What about Valeriana Root and what is the best way to produce Valierana Root?
I also have Kanna Sceletium Tortuosum I use that frequently as a sedative, it seems effective.
One more note, What could it indicate if one sleeps enough but people are telling him he looks tired and he should lay down and sleep. What does that mean??
cause last night my insomnia got bad but most nights I sleep okay but I still get comments from people like you look tired you need to lay down and sleep but I feel fine, maybe slightly lethargic on the other note I live in a country where as of this moment not too much Sunlight very long dark nights and cold days and yea I am student and under pressure with exams. Could the climate be effecting my mood and insomnia???
Thanks please somebody input I beg off you.