so i smoked for the last 4 months on a daily basis from a bong (90% of the time).
at first i took about 20+- hits per day and developed high tolerance in no time.
i decreased my dosage to 10 hits a day after 2 months, and now after 4 months i feel that it damaged my concentration badly (even when im not high).
now i want to quit, 3 days ago i limited myself to 3-4 hits a day, but i notice that after about 10 hours of no smoke i get slight stomach discomfort, craving for a hit, and a bad overall mood that increases with every hour until i put that hit and the bad mood and pessimism are gone, but only for a limited period of time.
are there any people here who were heavy daily smokers and managed to quit? (im talking about hashish not weed since it has more addiction potential)
how long does it take to recover from the withdrawal symptoms?
advices will be appreciated
at first i took about 20+- hits per day and developed high tolerance in no time.
i decreased my dosage to 10 hits a day after 2 months, and now after 4 months i feel that it damaged my concentration badly (even when im not high).
now i want to quit, 3 days ago i limited myself to 3-4 hits a day, but i notice that after about 10 hours of no smoke i get slight stomach discomfort, craving for a hit, and a bad overall mood that increases with every hour until i put that hit and the bad mood and pessimism are gone, but only for a limited period of time.
are there any people here who were heavy daily smokers and managed to quit? (im talking about hashish not weed since it has more addiction potential)
how long does it take to recover from the withdrawal symptoms?
advices will be appreciated
