how to keep myself moderately healthy

[MikeySpeedy]

i take vyvanse(lis-dexamphetamine dimesylate) every day, occasionally taking a few extra pills if im having a bad day
and i occasionally take random mild opiates or opiate like drugs such as vicodin or tramadol, and of course i take LSD, ecstasy, or other such drugs about once a month, more frequently if i have more money.

i noticed that since ive been using amphetamines more frequently, i have become too skinny, my skin is dry, and i get dizzy a lot.
every once in a while i go sober for a few days or a week.
but is there anything i can do to keep myself healthy, while continuing my drug usage?

just looking for tips and such :]
thanks.

-Michael

 

[drugssexandmusic]

1. Cut back on drug use.

2. A good diet and drink plenty of juices/water.

3. Exercise.

4. If you smoke quit.

5. Supplements. I take:

Pro-biotic tablets Digestive Health, Immunity, and Higher Energy Levels
Milk Thistle Protect and maintain health of liver
Echinacea Immunity
5htp Boosts serotonin which Ecstasy evaporates from your brain

 

[Clean_Cut]

^ long term 5-HTP use can actually be counter productive. I wouldn't reccomend taking it on a consistent basis.

 

[Mehm]

Make sure you are eating, sleeping and getting exercise. Pretty much you want to do everything that keeps people healthy otherwise.

 

[badandwicked]

Amphetamines pretty much rape your body.

 

[drugssexandmusic]

^ long term 5-HTP use can actually be counter productive. I wouldn't reccomend taking it on a consistent basis.

Didn't know that, thanx.