Try Green Kamut...really really good stuff
eat more coconut
get some Probiotics and fermented foods in you, and fruits and drink lots of water
Gotu Kola works really well
Anything that cleanses the body and is loaded with mega nutrients in general...
Most importantly ...Find Out For Your Self! do not rely on others to tell you what you need. Your body knows what it wants and if your still and silent enough...you can hear it's subtle voice. Ask it what it wants...make it simple yes or no...then listen for an Answer.
Example...hold some food you thinking about eating...ask your body "dear body, do you want this?" then listen for the yes or no
It really is so simple, the only way to heal your body is to listen to it. You have the answers within and No Matter what you seek "outside" of yourself...only what lies within you is the truth. Not someone else's truth...your OWN
All our bodies are different and if your give your power to someone else hoping they have answers for you...you'll never be satisfied because all our bodies are different. What works for someone might be not work for someone else.
There is truly one thing i know that works miracles for any internal or external worries about the body and that is...
Self-Love
The more you express yourself in loving ways...the "Brighter" you will seem to others...and i'm not talking just about the shininess of Vibrant Skin, but a Total Shine that comes from within. When you love yourself it will miraculously heal you and any "scars" you have...
I notice if i spend some time in lower emotions my complexion gets dull and i get more blemishes, but when i express my self with loving intentions for myself and others...my skin looks healthier and Vibrant...
Alright, Good Luck!