.:Holy::Toast:.
Bluelighter
This weekend I did some blow, not too much, maybe a gram, but I really doubt it was blow because I couldn't sleep for over 24 hours and my pupils were dilated even 18 hours after my last line, felt very much like amphetamines.
Anyway the problem is now I have lingering anxiety and restlessness and my brain is racing a million fucking miles a second AND I have two exams this week but every time I try to start studying my anxiety worsens and I have to sit back and do controlled breathing to relax.
Any tips on how best to control this? At least until the week is done then I can completely relax over winter break :/
EDIT: I don't have any benzos but I do have some seroquel but I'm a little reluctant to take it, the stuff doesn't always agree with me and definitely doesn't put you in the best state to study
Anyway the problem is now I have lingering anxiety and restlessness and my brain is racing a million fucking miles a second AND I have two exams this week but every time I try to start studying my anxiety worsens and I have to sit back and do controlled breathing to relax.
Any tips on how best to control this? At least until the week is done then I can completely relax over winter break :/
EDIT: I don't have any benzos but I do have some seroquel but I'm a little reluctant to take it, the stuff doesn't always agree with me and definitely doesn't put you in the best state to study
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