I am thinking it is time to hang up the booze for an undetermined amount of time, probably until Thanksgiving, or Christmas season.
My life has been in a lot of flux lately, and when I quit daily valium in June I took the liberty to use alcohol more often and in greater amount. Big mistake, my body is not happy with the repeated abuse.
No idea what the best solution is for my long term anxiety (blah blah obvious CBT blah blah)
Right now just gotta avoid the beer best I can. Absolutes aren't my thing though.
I am grateful for the awareness that I have even if it disgusts me
Have a nice night everyone![]()
thank you man, i know i talk a lot about my struggles on here. ill try to keep my head down and shut up about it.
OT: 10mg diazepam with a couple glasses of a mango juice blend. i had about 10 corn chips and a six pack of lagunitas for my entire food intake yesterday and didn't sleep last night, so this is pretty much my idea of heaven right now.
thank you man, i know i talk a lot about my struggles on here. ill try to keep my head down and shut up about it.
OT: 10mg diazepam with a couple glasses of a mango juice blend. i had about 10 corn chips and a six pack of lagunitas for my entire food intake yesterday and didn't sleep last night, so this is pretty much my idea of heaven right now.
thank you man, i know i talk a lot about my struggles on here. ill try to keep my head down and shut up about it.
KEEP YOUR DICK UP ToPHAM IT'LL BE OKAY IN THE END