How did you get off your butt today V.2

[Maya]

Walked 9.5km.

Good job!!!

 

[ilikestims]

I ended up biking quite a bit today (15 miles round trip to WinCo and the local egg farm) and I'm going to bike some more up to the track (~13 miles round trip) to go for a mile run.

 

[Perpetual Indulgence]

4.6 mile mountain road run
day 19 of arm challenge

 

[sub21lime]

Well I woke up early cus I thought I worked a morning shift, got all ready then thought "maybe I should call to see what time I work" cus I wasn't a 100% sure. Turns out I didn't have to be there til 5pm , hella stoked! So I got a good 30min workout followed by hours of video games and youtube lol then work.

 

[Maya]

Gym: cardio situps lunges and squats

 

[L2R]

day 21 of the arm challenge tonight is going to be interesting, considering the drinking i'll be doing after work tonight.

 

[Joeof1]

I walked around the store trying to find a fan, and ended up with some fatty boy cakes and creatine as well. I'm going to ride 15 miles and lift later on tonight.

 

[Perpetual Indulgence]

last night 3.6 trail run with my group
today day 21 of arm challenge

 

[Maya]

After work ill go to the gym then go to zumba class.

 

[ilikestims]

Standing + Finishing Sequence

One of those days when, to quote Pattabhi Jois, your body feels like wet cement.

The most important of days.

 

[Joeof1]

Walked to the computer today. It's an off day, so it's pretty chill. Just posting to encourage exercise.

 

[Maya]

Gym cardio weights crunches. I gotta work hard coz I'm going on vacay in a few days!

 

[ilikestims]

standing + finishing sequence

planned on adding the first 5 poses of primary, but i'll do that tomorrow. jeez, today was even more challenging than yesterday. my shoulder is still sore from monday's car accident.

i also ran a mile at a pretty good clip (no timer but it felt like ~6-6:30minute mile pace) yesterday evening and will do the same this evening

 

[Perpetual Indulgence]

4.75 mile trail run and day 22 arm challenge

 

[Maya]

Last day before my vacay so I gotta work extra extra hard today before I indulge myself in so much food! Gym full workout of everything!

 

[ilikestims]

Standing Sequence, first 5 poses of Primary, Finishing Sequence

~5 mile hike through Meetup

Also ran a mile after yoga yesterday, at a pace even faster than Wednesday's

 

[SirTophamHat]

15.5mi bike ride

i am worthless

 

[MikeOekiM]

finally got back into the swing of things and ended up throwing up afterwards. it's been awhile.

 

[Maya]

finally got back into the swing of things and ended up throwing up afterwards. it's been awhile.

well at least you are back now right? Gotta keep it goin and hustle!

 

[Perpetual Indulgence]

5.3 mile trail run
day 23 of arm challenge I was too busy drinking martinis with friends after work that I did not get to it yesterday and day 24 is rest so it works out