ChemicallyEnhanced
Bluelighter
Congrats! Purging seems like hard work anyway. I remember eating a dozen or more pastries on a cheat day once and spent hours trying to throw them back up, drinking water and jumping up and down to try to dislodge and release a bit more food, and so on. I gave up.
I think it depends on the person, what you've eaten/drank etc. I'm not gonna reply in a way that leaves any tips or tricks or anything but I could get everything up fairly easily in maybe 5 minutes usually. I think I was a rare "exception" as if you listen to medical professionals they'll tell you that you can NEVER get more than 60% maximum of the calories out, but I could eat 24000 calories a day and LOSE 2-3lbs a week.