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How are you in one word? v. 2012

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n3o-- you eating enough there? I know that when I'm on a health kick I get worn out quickly because while I get plenty of volume of food, I don't always get enough calories. You're an incredibly active person, and need to eat to support it.

ATM: Gassy. Transitioning my diet, and my stomach is having none of it. Think I might try incorporating some trophology principles, see if that helps.

Oh, and pardon the TMI, but that's really the dominant sensation right now :\
 
Fighting real fuckin hard today last nite was a string of movies accompnied by what seemed like only intervals of seconds of sleep.

d2p <3 n hopes ul be ok, ur in my thoughts.
 
Dave said:
n3o-- you eating enough there? I know that when I'm on a health kick I get worn out quickly because while I get plenty of volume of food, I don't always get enough calories. You're an incredibly active person, and need to eat to support it.
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That is actually a really good point Dave, and something I hadn't considered....I guess I'm not really eating enough. But I AM eating, which is good! :D I need to incorporate more complex carbs methinks. Thanks for the heads-up :)
I hope your tummy is feeling more cooperative soon. That is NOT a fun feeling at all.
 
Totaly and utterly Stoked :)
My eletric cigerette came thru today!! Fuck yes, no more tar, no more carbon monoxide, no more nasty chems in the tobacco, and ive a choice of flavours:)
Got 30 odd cartriges packed in the stash, tween Alan Carr and these..... I'm sure to be free of this shit in good time:\

Also can relate to the stomach upset n3o & dave.... Its an absolute prick of a feelin when ur guts are going spastic:(
 
I really need to get one of them. Should have a few months ago when I actually had a job. Now that I'm on methadone, my urge to smoke seems a little bit higher haha. Nothing like opiates and cancer stick.
 
Dave said:
n3o-- you eating enough there? I know that when I'm on a health kick I get worn out quickly because while I get plenty of volume of food, I don't always get enough calories. You're an incredibly active person, and need to eat to support it.

ATM: Gassy. Transitioning my diet, and my stomach is having none of it. Think I might try incorporating some trophology principles, see if that helps.

Oh, and pardon the TMI, but that's really the dominant sensation right now :\
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sodium bicarbonate
;)


limeJuice =D
just, idk about together, besides both added to the bath ...
__________
Check out making dye for cloth with turmeric and lime

Turmeric has been valued for centuries as a natural cosmetic and dye. It is turmeric that gives the robes of Buddhist monks their vibrant saffron hue. The bright red forehead mark worn by some Hindu women is created by mixing turmeric with lime juice.

<3
 
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I am feeling hopeful but utterly exhausted. Had a really good (but very difficult) session with my therapist tonight.
*big sighs*
:)
 
Crying

I just can't seem to stop today. Why are we programmed to hate being alone?

Sometimes I feel like a falling tree in the middle of a forest, do I make a sound if no one is here to listen to me?
 
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^ but we are here to listen to you <3

Sad, today. Doesn't quite do it justice but I'll go with it.
 
^<3

i'm feeling frustrated. i like printing out the powerpoint presentations for class before class starts so i can take notes right on them and have all the info there. this is the 2nd day in a row that my professor hasn't posted the powerpoint before class. :X
 
n3ophy7e said:
That is actually a really good point Dave, and something I hadn't considered....I guess I'm not really eating enough. But I AM eating, which is good! :D I need to incorporate more complex carbs methinks. Thanks for the heads-up :)
I hope your tummy is feeling more cooperative soon. That is NOT a fun feeling at all.
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My tummy is always bad due to my condition. If you need and dietary advice give me a shout, i wrote personalised diets and training plans for people at my dojo when they had to change weight classes for fights. I enjoy doingit too and would give me something to do <3
 
Thanks for all the support people, my new dr is finally upping my meds/changing my break through meds and i need assessing for the scs therapy, so i am still very nervous and also having to figght off the urges of self harm, yesterday i modified my teeshirt, slashed that up instead of myself, it's so hard when e urge is that overwhelming it feels like i am being suffocated by the dark thoughts :S

Really thankful for you all though so thanks guys, much love <3
 
Doomed2pain said:
yesterday i modified my teeshirt, slashed that up instead of myself,
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That is excellent though Doomed, I'm so glad to hear that you chose to do that instead of harm yourself <3
And I may just take you up on your offer of an eating plan. I'm planning to compete in my first full marathon this year so I'll need to be more diligent with my diet. Thank you!!


Speaking of stomachs, I am feeling super nauseated today :| Ughh.
 
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