homade speed recipie

Anyone know a recipie on how to make regular amphedamine from phsudo, you know without the methyl group? is it any easier than just cookin staight meth? lost my adderall hook up and want to know how hard it would be to just make my own from ephedrine or phsudo. i like adderall just fine and if possible i dont want to take it to the next level by making it to meth