hiding addiction

Ubi

Bluelighter
Joined
Oct 9, 2013
Messages
295
Location
North
I am trying hard to reduce the opiates. For years I have slowly been reducing them. I have pain which is managed by them but their grip on my every day life has grown increasingly strong; meaning, even though I have reduced them greatly, if I miss a dose, I pay dearly for it the next day and when relief is a step away, it is difficult to say the least, to overcome. Almost like the pain of withdrawal trumps the original pain it was prescribed for and it has become a vicious cycle..

Dr.s say its about quality of life and I tend to agree but I never thought they'd grip me so.
I do not share this info with my family or those close to me. I hide it very well. Circumstances require them (the pills) to stay in my life but I can't shake the feeling of helplessness, of being dependant on these tiny little pills that without, I fall apart, not only due the trauma of what had happened many years ago, but the withdrawal symptoms they crush me with when I try to reduce them.
This sounds a little boo hoo ish. True enough, it is. I just thought by sharing what I do not share, may help.

anyone else hiding their addictions from family, friends, husbands, wives? and if so, how do you manage?
I am a strong person, able to handle any type of comments. Not sure what to expect. But any thoughts would be appreciated kindly so...
 
Spent the last 6 months hiding an opiate addiction from everyone including my live in boyfriend...I'd love to tell you that the people you love will understand and support you but in my situation that hasn't be the case. The primary person in my life just couldn't understand and alot of disgust and resentment have developed as a result. Is there anyway you can get can some benzos or sleeping pills for your doctor, feign illness and just try to power through the withdrawals and tell your family you have the flu real bad. Maybe talk to your doctor about some anti depressants as well?
 
Ubi, why should you have to hide the fact that you're taking pain medication for a legitimate medical condition? You say that you have been trying to reduce your intake and your doctor is concerned about your quality of life. It's not like you are using the meds to get high from, it seems quite the opposite. If you share your problem with your family or friends, they may end up being supportive given the chance.
 
Then people around me who love me have been instrumental in supporting me in recovery. That and I have gotten to a place where I dont give a rats ass what ignorant people, or judgmental people think.. it actually usually quite amusing to me when someone I know pretty well gets a little uppity about addiction.. cause IMHO everyone has their thing and usually people change their tune real quick when their little thing is brought into the light. They like us usually think that its all such a secrete.. usually this is not the case.. I used to think I was so sly.. and I was but people are smart and they usually know allot more than we give them credit for.

So I guess it really comes down to a individual bases for this.. but the approach I take is to be completely open and I dont take any shit from the peanut gallery. Shame and guilt are some of the strongest weapons addiction has, they make us feal "broken" and drive use, these feeling also can work into the addictions favor... it doesn't want you to have support.. it wants to battle you alone as it easier.

Again this is a individual decision, but battling addiction alone is really hard and most of us find amazing benefits in banding together and making it a group effort, support is such a strong weapon thats on our side, so weather we receive support through Bluelight, the fellowships, smart recovery, or through friends and family I think is really powerful if not essential. So if you dont want ti include your family or certain people that love you I would encourage you to develop some sort of strong support network, cause battling an addiction alone is possible, but damn lonely, Id rather walk through both the good and the bad times with some other loving souls.
 
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Shame feeds addiction and silence and secrets feed shame. I think you have to stand up for yourself and humble yourself at the same time which is a delicate balance. There is a really good book out there called The Four Agreements. One of the agreements is to not personalize everything. Just like your family doesn't understand your situation because they have not walked in your shoes, you don't understand theirs for the exact same reason. When you realize that, you can cease to personalize their ignorance and see it as a chance to have a more supportive relationship. It is scary for the people who love you. People never act their best when they act out of fear. Right now everyone is scared--you and your loved ones. Work on ways to talk about how you feel, what you are going through, etc from a place of strength. I think the reason other peoples judgments of us carry such weight is that we often hold them ourselves.
 
I hid my addiction to my family but as far as I know they know about my alcoholism. The very first people who have found out about my drug addiction are my close friends and I was lucky in a way that they understood what I was going through. One of them warned me about the consequences which I shrugged and wished I didn't. I am so thankful about the support of two of my best friends while I was having a hard time about a year and half ago. Both of them went with me to emergency due to panic attacks etc.

I admitted to my family about my drug use when I started having problems and instead of my dad getting mad at that time he felt sorry for me and helped me to recover. I think it made us closer because he finally understood what I was going through and I started opening up about my problems. I was surprised because my dad is really strict about drug use and really conservative but I think at that time he saw that if he doesn't help I would get worse. Like what Neversickanymore said, if you do not feel comfortable about opening up your addiction, build a network of support from other people but you can also benefit from opening up to your family/friends because you never know you might get support from them.
 
When you hide your addiction, your secrets are not just secrets--they are lies. And these lies seep into every part of your life as you hide what is going on; poisioning your relationships with those you love, your health, and most of all, your own sense of self worth.

If you are afraid to speak with your parents about your medication, ask to have a meeting with you doctor present. Your doctor can help explain to your parents what your medical needs are, and what the medication does for you.
 
I never expected such responses. Am blown away a little here at the moment. Sorry it took awhile to get back to this machine but I've been away.
I don't know what to say except, thanks. Thank you very much everyone. I took in every word and will again.
It's a battle as you know. Without, it is the worst feeling I have ever experienced, nothing is worth that. I am too weak and there is need for other parts of my body. That 'All Body' dependance however, is really (&#@*) rough. It is a difficult thing; to need it for pain but the pain they cause is worse when not fed.

I'd like to respond individually but must go at the moment. I'm happy for this place and am relieved by the kind and insightful words of wisdoms; I appreciate it

hope its alright but I may ask more later or just write, helps to

Again everyone, thank you
 
Spent the last 6 months hiding an opiate addiction from everyone including my live in boyfriend...I'd love to tell you that the people you love will understand and support you but in my situation that hasn't be the case. The primary person in my life just couldn't understand and alot of disgust and resentment have developed as a result. Is there anyway you can get can some benzos or sleeping pills for your doctor, feign illness and just try to power through the withdrawals and tell your family you have the flu real bad. Maybe talk to your doctor about some anti depressants as well?

I'm sorry to hear they reacted this way at a time you needed them to be the opposite.. So, did you make it through?
Thanks for the reply
still finding out more on the benzo thing. Already been on the anti depressants and they did help. Not alone anymore so having love helps greatly. Gives strength and courage.
Hard to explain though, so yeah, the flu, good one.

take it easy

I hid my addiction to my family but as far as I know they know about my alcoholism. The very first people who have found out about my drug addiction are my close friends and I was lucky in a way that they understood what I was going through. One of them warned me about the consequences which I shrugged and wished I didn't. I am so thankful about the support of two of my best friends while I was having a hard time about a year and half ago. Both of them went with me to emergency due to panic attacks etc.

I admitted to my family about my drug use when I started having problems and instead of my dad getting mad at that time he felt sorry for me and helped me to recover. I think it made us closer because he finally understood what I was going through and I started opening up about my problems. I was surprised because my dad is really strict about drug use and really conservative but I think at that time he saw that if he doesn't help I would get worse. Like what Neversickanymore said, if you do not feel comfortable about opening up your addiction, build a network of support from other people but you can also benefit from opening up to your family/friends because you never know you might get support from them.

Thanks Maya
I hope your doing well now and thanks for sharing.
Good you got the support

Yup, build a network of sorts starting here . Maybe one day will be brave enough to actually share with people face to face but for now, sure is nice to at least come here to B.L

happy day lady

Shame feeds addiction and silence and secrets feed shame. I think you have to stand up for yourself and humble yourself at the same time which is a delicate balance. There is a really good book out there called The Four Agreements. One of the agreements is to not personalize everything. Just like your family doesn't understand your situation because they have not walked in your shoes, you don't understand theirs for the exact same reason. When you realize that, you can cease to personalize their ignorance and see it as a chance to have a more supportive relationship. It is scary for the people who love you. People never act their best when they act out of fear. Right now everyone is scared--you and your loved ones. Work on ways to talk about how you feel, what you are going through, etc from a place of strength. I think the reason other peoples judgments of us carry such weight is that we often hold them ourselves.

Yup. I am ashamed of myself and it is 'heavy' I was one strong bird many moons ago. A healthy body, mind. My zest for life remains but I do feel an internal shame for being dependant on these little things that grip me so. And they will continue to do so. It is an odd situation.
I liked your take on not personalizing things. True that over the years the journey has both nourished and torn at the Family fabrics. I understand it has not been easy for them and continue to approach with compassion and learning more each time so that's good

I think from all i've read here the general consensus is , get support, share with those who will not unjustly judge or condemn me. indeed.
hey, I appreciate. Have a great day Herbavore

Then people around me who love me have been instrumental in supporting me in recovery. That and I have gotten to a place where I dont give a rats ass what ignorant people, or judgmental people think.. it actually usually quite amusing to me when someone I know pretty well gets a little uppity about addiction.. cause IMHO everyone has their thing and usually people change their tune real quick when their little thing is brought into the light. They like us usually think that its all such a secrete.. usually this is not the case.. I used to think I was so sly.. and I was but people are smart and they usually know allot more than we give them credit for.

So I guess it really comes down to a individual bases for this.. but the approach I take is to be completely open and I dont take any shit from the peanut gallery. Shame and guilt are some of the strongest weapons addiction has, they make us feal "broken" and drive use, these feeling also can work into the addictions favor... it doesn't want you to have support.. it wants to battle you alone as it easier.

Again this is a individual decision, but battling addiction alone is really hard and most of us find amazing benefits in banding together and making it a group effort, support is such a strong weapon thats on our side, so weather we receive support through Bluelight, the fellowships, smart recovery, or through friends and family I think is really powerful if not essential. So if you dont want ti include your family or certain people that love you I would encourage you to develop some sort of strong support network, cause battling an addiction alone is possible, but damn lonely, Id rather walk through both the good and the bad times with some other loving souls.

NeverSickAnymore,

Yup, done too many years alone already and am no longer alone so I best start trusting but I am reluctant. Your post spoke full well to me and offered much good advice. Thank you.
It was good to share. I don't think i'm ready to get into any recovery or group sessions regarding addiction but I have shared on this thing and, well, that's a start.

I will check out that addiction guide as well as the recovery forum

again, your post was great

Reaching out shows you want to get better. Just keep working on yourself and find non-opiate ways to happiness.

Thank You Captain, i'm on it.

Ubi, why should you have to hide the fact that you're taking pain medication for a legitimate medical condition? You say that you have been trying to reduce your intake and your doctor is concerned about your quality of life. It's not like you are using the meds to get high from, it seems quite the opposite. If you share your problem with your family or friends, they may end up being supportive given the chance.

Dear T.Calderone,

Though I appreciate the thought that they would understand, I hesitate because people talk ; even those who love us, eventually share with those they trust.
I do not need people judging me, 'justified' reason to use the meds or not and what is 'just' anyway right? You see, I'd be a bold faced liar if I claimed that I hadn't got both relief and 'high' from them for when they first came into my life many years ago, I did abuse them for they became an escape after years of suffering pain and then the emotional but that didn't last long and its been a battle getting back. Now, years later, reduced them by 85%, yet still, in me and will be.
True, I have a reason to use these things. But like it or not, people, not all but enough to warrant caution, simply do not understand. Many assume they themselves would endure the daily pain and would find my decision weak
I prefer they see me, not my conditions or vulnerabilities.

I am working on telling my love. I believe it is sensed but I hide it well
I understand it is their right to know, you know, the one we love, and when it's right I will.

"given the chance"
I'm not quite there yet
but thank you for your reply and I hope your day goes well

When you hide your addiction, your secrets are not just secrets--they are lies. And these lies seep into every part of your life as you hide what is going on; poisioning your relationships with those you love, your health, and most of all, your own sense of self worth.

If you are afraid to speak with your parents about your medication, ask to have a meeting with you doctor present. Your doctor can help explain to your parents what your medical needs are, and what the medication does for you.

Interesting you bring up the secret/lie thing. That is what tugs my strings the most; hiding it from the one closest to me. I am working on it, gingerly and one day will share. I know they know something is up. It is obvious I take something for the pains when they get to be too much, just not exactly what the 'med' is or the fact it has a grip on me.

Perhaps a part of me is afraid that if I share all, they may develop a negative response that may tarnish things between us in some way that wouldn't be had I only kept my mouth shut and dealt with it in other ways, like writing on this keypad at this very moment.

I'm a little too old to bring the parents into the Doc office for a chat but perhaps venturing out to a like minded group of folks at some point is in the cards so to speak

take care and thanks again
 
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Ubi, I am struck by both your willingness to think about your situation and your sense of caution and patience that comes from knowing there is no quick fix. As you say, many things are intertwined here. Overall, I think you are in a very positive position to improve your relationship to yourself and in so doing, all of your relationships by exploring your relationship to the high that you get from your meds.
 
Dear Herbavore,
Indeed, I have often wondered how my relationship with morphine has influenced my relationships with others. Like I'm having an affair with morphine and because of this, I tolerate much of the others. I wonder where I would be without them, if I would cope with as much as I do. AFter all, they are quite the feeling and the added decrease of pain symptoms bodes well with me.
Yet I also know they mask everything else. I begin to wonder how my body is doing aside from the regular pains from past surgeries; I wonder what other symptoms the opiates be masking.

Yup, I know there be no quick fix here. I might even be just kidding myself that I can do this. Perhaps I am destined to be an addict for the remain of my days which I dearly hope are many. I would like to live to be a thousand but will settle for 140. Alobar and Kudra (Tom Robbins' Jitterbug Perfume) inspired the great beet revolution and I do believe we can live allot longer than most suspect; but that is off topic.

I am fine. Worried but alright. I thought I'd be stronger, allot stronger. Relief comes quickly and it is easy to forget their hold on every cel of my being. The Doctors say its about quality of life but at what cost.

Anyway, everything will be alright.
thank you kindly for your kind words and do take good care of yourself
 
I have been addicted to heroin for about 6 months know and not one person in family knows and out of all my close friends only about 2 know about my addiction. I'm not sure how I cope with it. At this point I'm just dealing and try to stay positive about recovery. I am currently in the process of getting clean and the only motivation I have to bare through the pain of withdrawal if my family and those I love. It is hard not having hardly anyone to talk to about addiction when you are literally in the middle of fighting for your life. But you can find strength from within to overcome any drug. I always remind myself that pain is only a perception of the mind. Your thoughts create you reality...the trouble is that often drug addicts thoughts are centered around getting high and the anxiety of withdrawal. Change your thoughts and you will change your reality. Easier said than done, but I hope this helps. Plus BL is a great place to seek out support from others.

Love & Light,
LikeAFairyOnAcid
 
Thanks for the love&light LikeFairyOnAcid,

Indubitably, you are indeed right with the "its tough doing it alone" address.
B.L and being able to share what I do not share has helped considerably already and has become a source of strength for me and from what I gather, others as well.
Knowing that addiction doesn't care who one is or what one does makes me wonder how many of us struggle and hide these type of afflictions. More than I imagine I'd guess.
Sometimes I wonder if us as a species have been sensing disarray in our surroundings, the natural World struggling all around us as we live on through our days. Perhaps we sense something is so very wrong, that we cope in any ways we can just to go on living a decent life. I don't know; but I feel things are changing at a rapid rate and we all know something is going on. The statistics that more and more of us are self medicating every year makes me wonder.
Anyway, hey, I wish you every success in your recovery. Sounds like your tougher than I am.
I do not know why you began using but I am happy to read your fighting for your life again.:)

Best wishes to you and yours,

Ubi
 
I currently am in the process of getting clean as well and neither my family nor close friends have any idea of what I'm going thru. To me the most damaging aspect of keeping this struggle a secret is that friends and family who don't and can't understand simply think you are being sneaky or blowing them off or lazy or any other number of things. Hiding my addiction has caused considerable damage to my relationships yet the shame prevents me from opening up tho I'm sure I would be embraced. I've bounced between periods of sobriety that last months and then relapse back into full blown addiction and its ab ebb and flow of strength but thru this I've found my arrogance and belief that I am strong enough to get thru it alone is actually quite foolish. This last bout w drugs has brought me to a place where more than ever I want to get clean and come clean and really try once and for all to get my old self back. The past five years of on and off abuse have been the biggest waste of time. I could have done anything but I instead ran in place. Idk I'm rambling now but that's probably bc I'm withdrawaling currently and just being able to talk to anyone helps. I just want me back and want to find my smile again and knowing other ppl are going thru the same gives me great comfort and I wish all of you nothing but success and for great things in your future. We can do it.... We have no choice.
 
WORST THING YOU CAN DO. IN THE END YOU WILL BE SO FUCKED PEOPLE CAN TELL AND YOU WILL STRUGGLE WITH EVERYTHING.

Shit happens man, shit happens, but ppl know u cant hide it, I handle it in through past expiernces and things that aren't goin good at the moment so i sorta channel that energy or something and focus
probably makes no sense, not slept bit of drink eaten 2 days
so im thinkin of that plus the other stuff i mentioned...
u cant beat someone who is sober, lol they know u think ur sober and acting ok but ur definitely not lol
 
Kbaka
Sorry to read your going through this too but yes, some comfort does come knowing there are people going through the same struggle; a strength that comes knowing we're not going at it alone even though it feels like we are, we're out there as a collective consciousness, sending our encouraging vibes as I do now, send you some.
I wish you every success in finding you again; may your smile return brighter than ever and may you find what you need to get through this most difficult time. You can do this; just got to remember who you are. Please be strong for your journey
 
I've also have hidden my addiction for years. I was living with my boyfriend (living with for 3 years and had been together for 8 years). I was filled with so much guilt that it actually ended to us breaking up! I had sooo much shame and soo much pride that I couldn't tell him. I knew I was slowly unraveling and I didn't want him to see. So we broke up and I moved out. It was one of the worst things I did. He was 'that guy'. The type that is perfect... I think. I broke his heart. Now everyday I deal with the guilt of leaving and hurting him and I deal with the guilt of addiction. The worst of the worst is that every fuckin night I have dreams about him.... Me trying to get him back and he jus laughs at me. I wake up in such shame and guilt.
Im currently in a real toxic relationship... Everyday I regret leaving him and being an addict. We could have been perfect, I would have married him....
but instead I chose my addiction and an asshole of a guy that knows about my addiction but puts me down every day and treats me like a piece of shit. And why do I stay u ask? Bc who else will want someone like me... An addict I jus don't know anymore. I'm 26 years old n I live at home. I'm in debt n I need to stop this
 
i say keep hiding it most people look down on people who take pain killers even if they use them like they're supposed to and for medical reasons
 
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