Benzos are NOT to be used chronically. Doctors prescribing this stuff long-term are ignorant fucks. Bluelighters, at least, should know better! After a couple weeks of continuous use, there is absolutely NO therapeutic effect to be derived from any benzo, unless you increase the dose: the acquisition of tolerance is fast, you only take your k-pin or xannie to ward off withdrawal symptoms, and if you feel anything it's only relief from the beginning of wd. Benzos should be used ONLY for 1 to 3 days in a row, and at least a week between doses. It is completely USELESS to use them daily. In fact, daily use will increase your anguish AND will compromise you cognitively: you'll be LESS able to understand and control your fears and anguish if you abuse benzos, in the long run you'll be more incapacitated than you were before you began to eat that shit. Benzos are marvelous when used sparingly, for an acute panic attack or a bad acid trip, or to alleviate the come down of a speed binge, but THAT'S ALL AND THAT'S IT. Taking more is asking for trouble.