hey man! good for you in taking the step to quit, its not easy to decide to stop and thats half the battle is wanting to truly get clean.
now, I've been doing opiates for 9 years, started with a few percocet, and became a bundle a day of heroin within a few years.
I once quit when my habit was 90mg of Roxys, so i know EXACTLY how to make it bearable. be glad its only that and not heroin, or a 300mgOXY habit.
So to start within 12 hours of your last pill youll start the withdrawal, and its not to bad until 24 hours in. So for remedies, heres a list.
KRATOM- is the the #1 thing you can have for withdrawal it will take away your WDs 100% if all you do is 90mg and its not a year daily habit.
if you can get some kratom, il tell exactly what you need to do for it to be 100% effective.
XANAX/SEROQUEL- If theres no kratom available, these 2 meds will dramatically help you with ALOT of symptoms, and the seroquel will make you sleep 9/10 times.
IMMODIUM- if cant get kratom,benzos,or seroquel, large doses of immodium will help alot, for a small habit, it could eliminate all WDs.
WEED- helps some people, if your not a pot smoker id suggest against smoking weed, but if you smoke then maybe a little weed here and there could help alot.
HOT BATHS are one of the best things you can do while withdrawing, ive gotten sick probably over 100 times and baths always work.
Tylenol,aleve,phenibut,tons of gatorade,porn,netflix,and uplifting music. Trying to stay active is KEY, its hard and for the first day or two dont push yourself, but if you feel you can get out and walk or just do something it will help, even though it seems impossible when your in bed sick as hell.
so basically dont expect the worst, ive been there exactly is your shoes, same amount, and its really MORE MENTAL than anything, just keep telling yourself you will make it through, stay positive, and have people you can trust and lave around you. I wouldnt have your cell phone on while being sick, or block all numbers that go along with drugs in anyway, honestly you should be lucky that it didnt get further in the longer and more the worst it is. If you have any questions im here to help, i know EVERYTHING x 10 about this stuff. GOOD LUCK and remember in 7 days youll basically have your life back, but after that you need to follow up with therapy and group meetings, take it slow one day at a time, but eventually seeking help to STAY clean is the best thing you can do.