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help for headaches?

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hypnotik200

Greenlighter
Joined
May 23, 2010
Messages
15
Location
Nashville TN
almost every time i take molly i get a weird headache. usually when i come down it starts. i was on celexa for about a year and quit taking it about a year ago also. i was wondering if as a result possibly low serotonin making my head hurt. any advice on helping my headaches would be greatly appreciated thanks! (:
 
^^ Patience my friend, you only posted this thread an hour ago ;)

Headaches can be caused by any number of different things. The 2 main things I would point to as the possible culprit are dehydration and muscle tension.

So, are you drinking enough water while you're rolling? Be sure to drink plenty of water especially if you're dancing.

If you're clenching your jaw during your roll, the muscles that connect your jaws to your skull could be causing the headache. If this is the case you could try taking magnesium supplements every day, this can reduce the muscle tension/fatigue from clenching (and any other muscle fatigue as well).

Low blood sugar can also cause headaches so if you didn't eat for a while before rolling, and you obviously haven't eaten during the roll, your blood sugar is likely to be really low. Try and eat some lollies or drink some orange juice or gatorade to get your blood sugar back up. Beware of getting it too high though because then it'll just crash again and you'll feel worse than before.

Low serotonin has also been linked with headaches so this could obviously be another cause. If the headaches become unbearable perhaps it might be worth taking a break from rolling. But cover the other options above to see if that helps first.
 
n3ophy7e said:
^^ Patience my friend, you only posted this thread an hour ago ;)

Headaches can be caused by any number of different things. The 2 main things I would point to as the possible culprit are dehydration and muscle tension.

So, are you drinking enough water while you're rolling? Be sure to drink plenty of water especially if you're dancing.

If you're clenching your jaw during your roll, the muscles that connect your jaws to your skull could be causing the headache. If this is the case you could try taking magnesium supplements every day, this can reduce the muscle tension/fatigue from clenching (and any other muscle fatigue as well).

Low blood sugar can also cause headaches so if you didn't eat for a while before rolling, and you obviously haven't eaten during the roll, your blood sugar is likely to be really low. Try and eat some lollies or drink some orange juice or gatorade to get your blood sugar back up. Beware of getting it too high though because then it'll just crash again and you'll feel worse than before.

Low serotonin has also been linked with headaches so this could obviously be another cause. If the headaches become unbearable perhaps it might be worth taking a break from rolling. But cover the other options above to see if that helps first.
Click to expand...

Truly excellent advice.

Just regards water................dont drink to much either. Just drink if you feel thirsty just as you always would.
 
5htp is more for the psychological help. It puts more seretonin in your brain, which is needed as ecstasy drains your brain of said neurotransmitter. It should be taken anywhere from one to three days after rolling, two doses a day. I have found that It is very affordable at costco Also, it is a great idea to take magnesium as mentioned above. Drink about a liter of water.
 
I get headaches 80% of the time, but always at the front of my head. i heard somewhere that's from excessive dopamine release? anyone know more about this? if its already been discussed just point me in the direction of the thread. cheers.
 
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