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Help! Does this anxiety ever go away?

I forgot to mention I got my first panick attack after smoking some weed after rollin @ nocturnal last year then a few months after I developed this anxiety. It feels almost the same just not nearly as bad as the first one.
 
When i was using E more often, i was still smoking weed. Weed is what triggered the intense panic attacks, when i was sober panic attacks would rarely happen. How ever when i was sober just like you once in a while i would get an intense feeling of not knowing what is going on, just kind of being dissociated from everything. It depends on your usage, but it can take some time. Get some fish oils in you as well as multi vitamin, and a B complex vitamin. You should also get some cardio exercise, something i should have done when my anxiety was at its peak. I just read your original post again, so nvm you are already on the correct supplements. There is no speedy way through this bro, it's going to take how long its going to take. Just know that it will pass and, do NOT get on SSRI or benzo's. Sorry for being harsh but only failures do that, in the long run those medications will make everything worse for ecstasy induced problems. The only time you should get benzos is if you have non stop crippling anxiety, like you wake up with your heart rate shooting and such.
 
Thanks again F1n1shed!! Actually today I kinda felt ok I hadn't felt like this in about 2 months, happier, appetite was here too, no brain frying feeling and almost no trembles. I hope this lasts but then again there was times before where it would be gone for a few days and come back out of no where.

I did get some Ativan about a month ago but didn't want to use it due to it temporarily masking the problem I'd rather feel the anxiety then forget about how it feels then have it come back hard.

But then again what is anxiety? All I know is that I feel disorientated at times, trembles, and I can always feel my heart beat like its beating too strong but not at a fast pace. Oh and sometimes I feel like I'm floating which usually sets off a good panick attack which makes me feel real faint.
 
Yea you just gotta try and chill, you wont pass out. The anxiety is related to low serotonin levels or low levels of serotonin transmission in your brain. You just gotta wait till it naturally restores and stay on the supplements. I'm still a big stoner, but my mistake was i was smoking a lot every day when my anxiety was high and i would get a lot of panicky feelings. I should have just waited because the weed made the anxiety stay longer than it should have.
 
dude what has been helping me just try and relax i know it's hard, but call some friends up and buy a 6 pack hang with some friends and have a few brew's to get your mind off your mind. you said you don't want to do benzo's so have a few beer's that will always clam your GABA receptor's. and limit your internet use because looking on the internet all the time just put's more worry on your self. get out the house and socialize. if you are not already.
 
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