This is my first time on this site but basically wanting to learn about how to treat my anxiety and also other ways to relax because I have wasted too much of my life being uptight and miserable. It's too short! Thanks
Greetings from Canada
Welcome to bluelight!
Good to have you on board let me know if you need anything like help navigating the site or if you just have a question don't be afraid that's what I'm here for
You may be interested in this forum where you can talk about your anxiety
A thread I found of particular use when I've been going through rough times with my anxiety is: Good, non-addictive anti-anxiety drugs. Just some reading to do that will hopefully help some.
If you have any questions, or just need someone to talk with, don't hesitate to use the PM me link in my signature below.