All I can say is that it will pass. I know how to it feels to have to go at life without substances to fall back upon. It's tough. Extremely so. But you can do it! Slowly and surely you'll find, if you stay sober, your capacities and former healthful hobbies coming back. The brain is remarkable at healing damage. In my experience, it gets exponentially better the longer I go without substances.
I really think you need someone to confide in. I know I couldn't do it without a therapist. You also probably need a friend and/or family member to talk about your travails.
You are going through a hard time. But if you do the hard work now, you are giving yourself a much brighter future!
I really think you need someone to confide in. I know I couldn't do it without a therapist. You also probably need a friend and/or family member to talk about your travails.
You are going through a hard time. But if you do the hard work now, you are giving yourself a much brighter future!
