• 🇳🇿 🇲🇲 🇯🇵 🇨🇳 🇦🇺 🇦🇶 🇮🇳
    Australian & Asian
    Drug Discussion


    Welcome Guest!
    Posting Rules Bluelight Rules
  • AADD Moderators: Tronica

Headspace: mental health resource for those aged 12 - 25

rsrkt

Bluelighter
Joined
Sep 24, 2007
Messages
62
Location
aust
If you're aged 16-24 and are in need of help with mental health or drugs and alcohol etc you should check these guys out.

I wanted help with my habits and a friend needed some psych help (damn LSD! lol) and they have been awesome...
A friend of mine went to a psych at Randwick and said they were too "by the book" and useless, but said these guys kicked ass.

I'm yet to see a psychologist but the doctor i saw today was awesome, really understanding and seem clued up on the matters.
She hated alcohol but not cannabis so much, which i thought was cool.

They are all around australia and they bulk-bill...
Which means...

It's free!

Free psych, drug & alcohol, doctor etc...

It would be cool if someone could do up a nice thread and sticky it, or sticky this if they are lazy...
This is a drug harm reduction site and drugs can get out of hand and do allot of harm, leaving people feeling lost and confused.
These badass people will help them get right back on track... =D

http://www.headspace.org.au
 
could an admin please sticky this?
no one will come across this unless they browse threads posted months back, thanks! :D
 
Taking cannabis over a period of time can have some serious negative health consequences. This includes:

Increased risk of lung cancer and other respiratory illnesses
Less energy and motivation which can contribute to reduced school or work performances.
Reductions in memory, concentration and ability to learn
Lowered sex drive
You can become dependent on cannabis. Therefore, if you are trying to reduce or stop cannabis use there may be some withdrawal reactions. These reactions include a craving for cannabis, decreased appetite, sleep difficulties, and sometimes anger, irritability and restlessness. If you have only been using for a short time it is likely that there will be no physical symptom

From the website.

Obviously helping teens out doesn't include telling us the truth about the drugs we take.

Useless.
 
^^ Are you disagreeing with those side effects?

Cannabis does have negative side effects, those seem pretty reasonable to me.

The website also says cannabis has effects like making you feel relaxed, chilled out and happy. Seems pretty well rounded in comparison to a lot of drug information out there.
 
Sounds like you're in denial to me sunshine90. Everything that's written on that page is 100% supported by empirical research. How about you think before you type.

I've got a good mate who works at Headspace and from what I've heard, it's a great environment for young people to go and get help, or even just to ask questions.
 
http://www.ncbi.nlm.nih.gov/pubmed/19638490

http://jpet.aspetjournals.org/cgi/reprint/jpet.106.105247v1

Some empirical research on cannabinoids and cancers. Just do a google scholar/pubmed search for more.

It's illogical to assume that marijuana causes cancer. No case of lung cancer resulting from marijuana use alone has ever been documented.

In addition to this, THC is a bronchial dilator, which means it works like a cough drop and opens up your lungs, which aids clearance of smoke and dirt. Hence, coughing and phlegm.

Since 1982, UCLA researchers have evaluated pulmonary function and bronchial cell characteristics in marijuana-only smokers, tobacco-only smokers, smokers of both, and non-smokers. Although they have found changes in marijuana-only smokers, the changes are much less pronounced than those found in tobacco smokers.
The nature of the marijuana-induced changes were also different, occurring primarily in the lung's large airways - not the small peripheral airways affected by tobacco smoke. Since it is small-airway inflammation that causes chronic bronchitis and emphysema, marijuana smokers may not develop these diseases
- Tashkin, D.P. et al, "Longitudinal Changes in Respiratory Symptoms and Lung Function in Non-smokers, Tobacco Smokers, and Heavy, Habitual Smokers of Marijuana With or Without Tobacco," pp 25-36 in G. Chesher et al (eds), Marijuana: an International Research Report, Canberra: Australian Government Publishing Service (1988).

As for dependence:

Marijuana produces no withdrawal symptoms no matter how heavy it is used. It is habit forming (psychologically addictive), but not physically addictive. The majority of people who quit marijuana don't even have to think twice about it. Comparing marijuana to addictive drugs is really quite silly.

For a drug to be physically addictive, it must be reinforcing, produce withdrawal symptoms, and produce tolerance. Marijuana is reinforcing, because it feels good, but it does not do the other two things. Caffeine, nicotine and alcohol are all physically addictive. -
- abovetheignorance.com

Also backed up by http://www.marijuanalibrary.org/Exposing_09_1095.html (Exposing Marijuana Myths: A Review of the Scientific Evidence by Lynn Zimmer, Associate Professor of Sociology, Queens College and John P. Morgan, Professor of Pharmacology, City University of New York Medical School)

on amotivational syndrome: http://www.marijuanalibrary.org/Exposing_11_1095.html

The lowered sex drive thing is just laughable. And that paper by Zimmer and Morgan also has this to say on the subject of marijuana causing learning difficulties when you're not high.

The original basis of this claim was a report that, upon postmortem examinations, structural changes in several brain regions were found in two rhesus monkeys exposed to THC. 51 Because these changes primarily involved the hippocampus, a cortical brain region known to play an important role in learning and memory, this finding suggested possible negative consequences for human marijuana users.

Additional studies, employing rodents, reported similar brain changes.
However, to achieve these results, massive doses of THC - up to 200 times the psychoactive dose in humans - had to be given . In fact, studies employing 100 times the human dose have failed to reveal any damage. 52

In the most recently published study, rhesus monkeys were exposed through face-mask inhalation to the smoke equivalent of four to five joints per day for one year. When sacrificed seven months later, there was no observed alteration of hippocampal architecture, cell size, cell number, or synaptic configuration. The authors conclude:
"while behavioral and neuroendocrinal effects are observed during marijuana smoke exposure in the monkey, residual neuropathological and neurochemical effects of marijuana exposure were not observed seven months after the year-long marijuana smoke regimen." 53

Thus, 20 years after the first report of brain damage in two marijuana-exposed monkeys, the claim of damage to brain cells has been effectively disproven.

Interestingly, according to a 2001 study published in the journal Archives of General Psychiatry, long-term cannabis smokers who abstained from pot for one week “showed virtually no significant differences from control subjects (those who had smoked marijuana less than 50 times in their lives) on a battery of 10 neuropsychological tests.” Investigators added, “Former heavy users, who had consumed little or no cannabis in the three months before testing, [also] showed no significant differences from control subjects on any of these tests on any of the testing days.”

This study also concludes that the impact of cannabis on the brain is minimal.
 
thanks sunshine, its good to be able to challenge the knowledge provided on these websites, but beofre you kick all of it altogether THese guys do some amazing work.

the natuer of human knowledge about the brain and interaction with drugs is limited thats the truth, modern psychiatry and mental health knowledge is contexted all the time. Ive seen detoxes from cannabis at a non medicated detox facility and due to my lack of physiological training can only speculte about what i saw in thse few years.

People do detox off pot and show physical signs, but if this is a somatic reation i am not sure, what i am sure about is the presence of people who present with mental health problems who also use cannabis. THere have been a few causal links made but im not sure we will ever get a "smoking gun" piece of evidence that would convince all the people. A good book i purchased recently was Drug use and mental health 2008 edited by steve alsop. It presents a range of opions from australia from social scientists to users.

what is very interesting about this whole debate just looking at youre links and carefully selected evidence base is the neuroplasticity of the brain. Unfortunately the more you change and reinforce certain things the longer it takes to either return to a state close to what it was or what ever the new configeration will be.

Yet again the message of less is more or moderation comes through :)
 
I go to headspaces or YCentral(same thing) once a week and see D&A Counsellors, psychologists and all sorts of helpful people. Theyre actually helping me get on to a bupe program with another organisation.

They are really some of the coolest people out there to help the youth in need.
 
I am 11 days into a break from marijuana and I can tell you first hand that there IS withdrawals. This is the second time I've ceased smoking pot and I agree with all of the above mentioned withdrawal symptoms along with depression. I have found on both occasions that the first 4 days is the worst. Very little sleep, very restless, when I did get to sleep would wake and pillow would be wet from sweat. The withdrawals do subside rather quickly considering pretty much a daily smoker for 10 years. If you have quit and experienced none then maybe I'm just weak willed.

Does head space accept you if you are outside of the specified age group? what happens if you are 26?
 
Just a bump to thank the OP for posting this information regarding Headspace. I'd been in a pretty shitty place mentally for a few months and have been going to see a psychologist at Headspace since December last year. I can't say enough good things about my experience there, I would recommend them to anyone who has ever thought about going to see someone. My closest one is a six-hour round trip by public transport but I am still going down each week because the benefits to my health and outlook on life have been incredible. A Headspace office in Brisbane would be great though..
 
Top