I still havent bothered to go to a doctor yet but plan to if my current own trials dont work.
I bought a knee brace which has helped alot at not making it worse when walking but unsure if it is getting better.
I am trying ibuprofen now since I read online that it can reduce swelling to help it heal.
I am unable to extend it however I cant walk down a curb or other similar raised surface without being very careful because if I do it jars it and it feels like it bends backwards too far. Feels horrible.
Don't understand how it couldnt have healed yet. I tried stopping playing racket sport and resting it but it still didnt do it.
What can the doctors actually do? It seems quite vage what I read online. I read they recomend using a brace and taking NSAIDS. both of which Im not trying. I guess they can better diagnose the problem so I am giving it the rest of the week tryin ibuprofen and if no improvement then Ill go.
I bought a knee brace which has helped alot at not making it worse when walking but unsure if it is getting better.
I am trying ibuprofen now since I read online that it can reduce swelling to help it heal.
I am unable to extend it however I cant walk down a curb or other similar raised surface without being very careful because if I do it jars it and it feels like it bends backwards too far. Feels horrible.
Don't understand how it couldnt have healed yet. I tried stopping playing racket sport and resting it but it still didnt do it.
What can the doctors actually do? It seems quite vage what I read online. I read they recomend using a brace and taking NSAIDS. both of which Im not trying. I guess they can better diagnose the problem so I am giving it the rest of the week tryin ibuprofen and if no improvement then Ill go.