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Has anyone tried making banana/cinnamon tea for sleep?

FunctionlJnkieGal

Bluelighter
Joined
Dec 9, 2015
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257
Location
USA (OK/TX)
Would just eating a banana an hour before bed work the same way? Does it only work for people who aren't junkies? Would it be pointless for me? Please forgive me if I'm not posting in the right place.
 
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