KStoner6tb
Bluelighter
phactor said:I'm not even on starting strength yet... I really feel like no beginner should go right into that workout. Its best to start with some exercise, then to light dumbbells, then to adjustable dumbells (where I'm at now)... I can't wait to start lifting barbells and whatnot, but I haven't been lifting all that long.
Plus like I've said, personally I'm making pretty good gains already.
I"m not calling you a grandpa or anything
