• H&R Moderators: VerbalTruist

Good Workout Routine to start with?

phactor said:
I'm not even on starting strength yet... I really feel like no beginner should go right into that workout. Its best to start with some exercise, then to light dumbbells, then to adjustable dumbells (where I'm at now)... I can't wait to start lifting barbells and whatnot, but I haven't been lifting all that long.

Plus like I've said, personally I'm making pretty good gains already.

I"m not calling you a grandpa or anything:) , but that's a really mature(and smart) way to go about it. Hell, few people have that mentallity, but A LOT of people who read this will should take notice. Everyone wants a fast fix, and to see drastic results in a month or two, and that's just not how it works. Also, you have a lot better chance of avoiding injuries and whatnot. Keep at it Phactor
 
^^^

Thanks. Like I keep saying, i'm impressed with the gains I am making so far. I don't think many people new to working out realize how much they will gain in the first couple of weeks.

Anyways, I'm 25 and this is the first time I've been working out (besides walking a few times a week) since high school... took me long enough..:\
 
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