I apologize if I didn't title it right. 400 mg is just my daily dosage. And no I don't feel anything at all from that. And I've been taking that for about 3 years. I'm looking to get a nice relaxed calm I don't care feeling.I get fairly nice closed eye visuals from my nightly 1.2 grams, but I wouldn't expect too much from 400mg. Well, maybe your first time, but tolerance quickly builds after that.