• H&R Moderators: streaM Freak

Food to get fat

It's also worth noting that a carb-heavy diet is less likely to send signals of satiation to your brain. This is because 1) carb-based calories tend to be nutrient deficient, and 2) many carb-based calories (your sugary junk food) won't fill up your stomach, so your stomach simply won't send the signal to your brain because it physically isn't full.
 
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