Foggy memories ?

[elitenoobie]

I've abused a lot of pills recently but I'm trying to take a break from them. I'm trying to recovery but there's something that is doing my head in. Even though the last time I munched I pills was like 2-3 weeks, my memory isn't the same anymore. Like its hard to remember what I did yesterday or even last week. Like I have to really think hard so I can remember. Is this normal ? Is it long term damage ? Any ways to fix it ?

Edit: though it's getting better, it was worse before

 

[laugh]

hey dude welcome

three weeks is not a very long time in the grand scheme of things so maybe relax and give yourself a little more time.

poor memory, brain fog, and cognition issues are quite common side effects of mdma abuse. im pretty confident if you start looking after yourself and ease up on the pill munching you will make a full recovery.

in terms of 'fixing' it id suggest catching up on any lost sleep, daily strenuous exercise, and healthy diet will go a long way to improving your current situation. sunlight is also good and most importantly stay positive (which it sounds like you are) and dont dwell on negatives.

hope that helps a little.