Five Hour Energy

[modern buddha]

diet well
exercise at the same time every day (recommended first thing in the morning)
sleep at the same time every day


you will have insurmountable energy if you practice these simple disciplines

^+1 with the addition of some spiritual excersize as well(meditation, yoga, ect.). Just as important as physical excersize

+2 on this. We weren't made to need those things for a "kick". Diet and exercise and spiritual health take care of all of this.