MynameisnotDeja
Bluelight Crew
Fish Oil Kicks Ass!
I have been taking fish oil for a while now. It is SO good for the body, in SO many ways. It is amazing stuff.
What I have gathered from all my research is that flaxseed oils contain a short chain fatty acid..while the fish oil has the whole long chain fatty acid (or something to this effect, I am no scientist so sorry if I am explaining it wrong). So basically (like ksi said) the flaxseed oil omega-3's have to be converted into the long chain acids to help you..once again I'll say..or something like that!
Here are some links to help you guys:
Fish Oil News
Omega 3 and 6 news
I hope those links work. They have lots of good info.
Taking these fatty acids has improved my life considerably. I recommend it for everyone!
-andi
I have been taking fish oil for a while now. It is SO good for the body, in SO many ways. It is amazing stuff.
What I have gathered from all my research is that flaxseed oils contain a short chain fatty acid..while the fish oil has the whole long chain fatty acid (or something to this effect, I am no scientist so sorry if I am explaining it wrong). So basically (like ksi said) the flaxseed oil omega-3's have to be converted into the long chain acids to help you..once again I'll say..or something like that!
Here are some links to help you guys:
Fish Oil News
Omega 3 and 6 news
I hope those links work. They have lots of good info.
Taking these fatty acids has improved my life considerably. I recommend it for everyone!
-andi