Like you were already told, getting into benzos is a bad idea unless you actually have a legitimate medical reason. I'm a bit of a hypocrite about this but nowadays I try to take just what I'm prescribed and no more but taking benzos for any reason is playing with fire. Not trying to scare you or anything but I would advise you to read some of the many personal accounts of benzo addiction and withdrawal before using any, I just think it's better for you to know ahead of time. There's also the chance of blacking out and doing some really dumb shit.
If you do choose to take them anyway I would advise 0.5mg(MAX) for the first time (might could even get by with 0.25mg if it's your first time.) Avoid alcohol, opioids and any other CNS depressants after taking them, obviously don't attempt to drive while under the influence, and eat them or put them under your tongue instead of trying to snort or shoot them because snorting, shooting (or God forbid smoking) are wasteful as well as dangerous ROAs.
If you take it or anything else in the near future have fun, and stay safe!